Steps to Make Speedy Boulettes de courgettes, carottes, curcuma, flocons d’avoine

Boulettes de courgettes, carottes, curcuma, flocons d’avoine.

Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, boulettes de courgettes, carottes, curcuma, flocons d’avoine. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Boulettes de courgettes, carottes, curcuma, flocons d’avoine is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It's simple, it is fast, it tastes delicious. Boulettes de courgettes, carottes, curcuma, flocons d’avoine is something that I have loved my whole life. They're nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have boulettes de courgettes, carottes, curcuma, flocons d’avoine using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Boulettes de courgettes, carottes, curcuma, flocons d’avoine:

1. {Take 1 of courgette.
2. {Prepare 1 of carotte.
3. {Prepare 80 g of flocons d’avoine.
4. {Get 30 g of chapelure.
5. {Get 30 g of fromage râpé.
6. {Get 3 of œufs.
7. {Make ready 2 gousses of d’ail.
8. {Get of Menthe fraîche ciselée (ou persil).
9. {Prepare 2 c of a c de curcuma (ou épice de votre choix).
10. {Take of Sel, poivre.

Steps to make Boulettes de courgettes, carottes, curcuma, flocons d’avoine:

1. Râpez la carotte et la courgette, et faites dégorger avec du sel dans une passoire.
2. Mélangez tous les autres ingrédients.
3. Pressez les légumes râpés et ajoutez les au mélange précédent, bien mélanger.
4. Formez des boulettes, déposez sur une plaque recouverte de papier cuisson, et enfournez 20mn à 200°C.
5. Servez avec une sauce yaourt à la menthe (ou autres herbes fraîches).

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