Recipe of Super Quick Homemade Quiche sans pâte courgettes et jambon

Quiche sans pâte courgettes et jambon.

Hello everybody, it's Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, quiche sans pâte courgettes et jambon. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Quiche sans pâte courgettes et jambon is one of the most well liked of current trending meals on earth. It's enjoyed by millions every day. It is simple, it's quick, it tastes delicious. They are fine and they look wonderful. Quiche sans pâte courgettes et jambon is something which I've loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have quiche sans pâte courgettes et jambon using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Quiche sans pâte courgettes et jambon:

1. {Take 1 of oeuf.
2. {Take 200 g of fromage blanc 0%.
3. {Prepare 2 of tranche de jambon blanc.
4. {Make ready 2 of courgette.
5. {Prepare 1 of poignée de gruyère.

Steps to make Quiche sans pâte courgettes et jambon:

1. Préchauffé le four a 180°c.
2. Découper en fine rondelle les courgette et jambon en carré.
3. Mélanger le fromage blanc 0% et l'oeuf.
4. Versé dans un moule a tarte le mélange courgette, jambon puis la préparation oeuf, fromage blanc afin de les recouvrir.
5. Repartsser la poignée de de gruyère.
6. Enfournez 20 a 30 minutes.

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