Recipe of Any-night-of-the-week Boulettes de courgettes, carottes, curcuma, flocons d’avoine

Boulettes de courgettes, carottes, curcuma, flocons d’avoine.

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, boulettes de courgettes, carottes, curcuma, flocons d’avoine. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Boulettes de courgettes, carottes, curcuma, flocons d’avoine is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It's appreciated by millions every day. Boulettes de courgettes, carottes, curcuma, flocons d’avoine is something that I've loved my entire life. They're nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook boulettes de courgettes, carottes, curcuma, flocons d’avoine using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Boulettes de courgettes, carottes, curcuma, flocons d’avoine:

1. {Get 1 of courgette.
2. {Take 1 of carotte.
3. {Take 80 g of flocons d’avoine.
4. {Prepare 30 g of chapelure.
5. {Get 30 g of fromage râpé.
6. {Prepare 3 of œufs.
7. {Take 2 gousses of d’ail.
8. {Make ready of Menthe fraîche ciselée (ou persil).
9. {Make ready 2 c of a c de curcuma (ou épice de votre choix).
10. {Make ready of Sel, poivre.

Instructions to make Boulettes de courgettes, carottes, curcuma, flocons d’avoine:

1. Râpez la carotte et la courgette, et faites dégorger avec du sel dans une passoire.
2. Mélangez tous les autres ingrédients.
3. Pressez les légumes râpés et ajoutez les au mélange précédent, bien mélanger.
4. Formez des boulettes, déposez sur une plaque recouverte de papier cuisson, et enfournez 20mn à 200°C.
5. Servez avec une sauce yaourt à la menthe (ou autres herbes fraîches).

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