Easiest Way to Make Ultimate Quiche thon courgettes mais et chèvre

Quiche thon courgettes mais et chèvre.

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, quiche thon courgettes mais et chèvre. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Quiche thon courgettes mais et chèvre is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It's simple, it's fast, it tastes yummy. Quiche thon courgettes mais et chèvre is something which I've loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook quiche thon courgettes mais et chèvre using 12 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Quiche thon courgettes mais et chèvre:

1. {Take 100 g of thon.
2. {Make ready 200 g of maïs.
3. {Make ready 150 g of courgette.
4. {Make ready 5 of feuilles de brick.
5. {Take 100 g of chèvre.
6. {Prepare 200 ml of crème fraîche (4%).
7. {Take 4 of oeufs.
8. {Get of Herbes de provence.
9. {Get of Ail semoule.
10. {Take of Sel.
11. {Get of Poivre.
12. {Take 1 of cuillère a soupe d'Huile d'olive.

Instructions to make Quiche thon courgettes mais et chèvre:

1. Mettre une feuille de brick dans le fond du moule, appliquez de l'huile d'olive au pinceau et mettez une deuxième feuille de brick par dessus. Répétez l'opération jusque la dernière feuille.
2. Ajoutez le maïs.
3. Decoupez les courgettes en quart de rondelles et ajoutez les à la préparation.
4. Coupez le chèvre et répartissez le sur la préparation.
5. Dans un saladier, mélangez les 200ml de crème fraîche et les 4oeufs puis assaisonnez à votre convenance.
6. Mettre au four à 200°C pendant 30min.
7. Laissez refroidir c'est prêt !.

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